Peer-Reviewed Study Finds 94% Of Purple Belts Have Googled 'Is It Normal To Want To Cry After Rolling' At Least Once

Researchers surveyed 2,400 purple belts across 14 countries. Nearly all had searched for emotional reassurance online. One hundred percent denied it in person.

Peer-Reviewed Study Finds 94% Of Purple Belts Have Googled 'Is It Normal To Want To Cry After Rolling' At Least Once

BJJEE / Daria Kochetkova Photography

AUSTIN, TX — A landmark study published this week in the International Journal of Grappling Behavioral Science has confirmed what researchers have long suspected: nearly all purple belts have, at some point, typed some variation of “is it normal to feel like crying after jiu-jitsu” into a search engine.

Researchers at the Institute for Combat Sports Psychology surveyed 2,400 purple belts across 14 countries and found that 94% had searched for emotional reassurance related to their training at least once. Sixty-seven percent did so within the first six months of receiving their purple belt.

“The data was unambiguous,” said lead researcher Dr. Caroline Weiss. “We expected maybe 60%. When we hit 94%, our first assumption was a survey error. It wasn’t.”

The remaining 6% were classified in the study as “either untruthful or without reliable internet access.”

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Researchers categorized search queries into five tiers of emotional escalation:

  • Tier 1 (89%): “is it normal to feel emotional after bjj”
  • Tier 2 (76%): “why do I feel like crying after rolling”
  • Tier 3 (54%): “purple belt depression forum”
  • Tier 4 (41%): “should I quit jiu jitsu I’m not having fun anymore”
  • Tier 5 (23%): “bjj ruining my life but I can’t stop going”

Twelve percent of respondents admitted to crying in their car in the gym parking lot before driving home. An additional 31% described “sitting in the car for longer than necessary” but denied crying, despite browser histories that included “how to make eyes less red” within the same 40-minute window.

The team attributed the phenomenon to what they’ve termed “purple belt paradox syndrome” — the stage at which a practitioner knows enough to understand how little they know, has invested too much time to quit, but hasn’t been training long enough to stop caring about getting tapped by newer belts.

“White belts expect to lose. Black belts have accepted it,” said co-author Dr. James Ota. “Purple belts are stuck in the part where they thought it would get easier and it absolutely did not.”

The study’s most striking finding emerged during in-person follow-up interviews. One hundred percent of respondents denied ever crying when asked face to face. Several were visibly emotional during the interview itself.

Researchers also noted that 88% of respondents had described jiu-jitsu as “the best thing that ever happened to me” on social media within 48 hours of a parking lot episode.

When reached for comment, a purple belt at a local academy denied all findings, said he had never searched for anything like that, and asked the reporter to please not publish his name.

No one has shared this study in their gym’s group chat. Everyone has read it.

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